Keith Richards and George Bush, Strange Bedfellows Indeed

Any idea as to what Keith Richards and George W. Bush have in common? Tired of guessing? Well, in a word, me.

I love autobiographies, and within the last month, just finished both of these. As someone who is a huge Stones fan, and someone who loves American politics, both these individuals were of interest to me. As someone who worked in Afghanistan in 2005, it was interesting to read about Bush’s rationale for starting the war there after the attack on America on Sept. 11, 2001.

Last week, after a friend of mine pointed out what eclectic reading tastes I had, I got me thinking. So many of us, myself included, are very habit bound and do the same things day in and day out. I love the following joke, which illustrates that point: What’s the difference between a rut and a grave? Answer: The depth.

So often, without even realizing it, we do things on autopilot. Habits become ruts, which we CAN take to our grave. To avoid this all too common trait, shake it up once in a while, by exposing yourself to different people and different perspectives, like I did by reading the autobiographies of those polar opposites, Keith Richards and George W. Bush.

Doing so will broaden your horizons, and give you perspectives that you wouldn’t have without this exposure to people, experiences and ways of thinking that are not your own. This is one of the more powerful services that I provide for my coaching clients, because different perspectives lead to different options, which lead to new and sometimes surprising results.

Take Action Now

To gain a new perspective on something you’ve been wrestling with, expose yourself to some opinion, person or experience that isn’t normally on your radar. This might include joining a book club, going to a talk on a subject that doesn’t interest you, or hanging out with some people that think differently than you.

By doing so, what did you learn about yourself, about others and about your world view? As Dr. Phil says, “How’s that (current perspective) working for you?” If it is, continue on. If it isn’t, what about your recent exposure to something new can you use and integrate, to help you be a more effective you?

At its essence, that’s what coaching is about, deepening the learning and furthering the action. Or, as Maya Angelou says, when we know better, we do better.

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Beat Procrastination – Stop Gathering Information!

Do you do any of the following?

- Delay taking action and making decisions because you feel you need to gather more facts.

- Have a hard time knowing when to wrap up the research phase of a project, because you’re worried you don’t have enough information to complete it.

- Get stuck in the middle of a project if changing circumstances suggest the need to make adjustments.

- Feel that you’re using your time well as long as you’re gathering information for a project.

If you answered “yes” to any of the above statements, you need to recognize that procrastination is keeping you from achieving all that you can in life. Many people delay taking action by convincing themselves they need to gather more facts. Successful people know that having too much information can be as problematic as having too little.

Set deadlines for yourself, even when you don’t have to. You will never be able to gather all the facts. You must learn when to say “enough already!” Make the best decision based on the facts you have now. The important thing is to act.

We live in an increasingly complex world; our information-gathering techniques can’t keep up with all the changing circumstances that affect our lives. We cannot control many of these circumstances, and we cannot control how other people respond to them.

Force yourself to act. Whatever decision you make today, you will have to rethink it-and almost certainly modify it-when circumstances change. No matter what you decide to do now, you will need to make corrections as you make progress toward your goal. Delaying a decision in order to gather more facts is one of the most common ways that people waste time.

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What Will Doom Your Relationship – Advice From The What Successful People Know Success Summit

In the first day of New Year’s Edition of the What Successful People Know Success Summit, relationship coach Owen Williams set out a new paradigm for relationships.

Some of the more fascinating pointers (at least to me) were the three things that he said will doom a relationship. The first is about compromise. Although conventional wisdom is that we should do this, Owen said it’s a no-no, because neither person gets what they want when couples compromise. The second was as he said, a little bit of a no-brainer, that lying dooms relationships. We lie because we don’t want to suffer the consequences of telling the truth (our partner’s disappointment, their anger, or fill in the blanks). In telling our little white lies, we undermine the foundation of our relationship. And the last thing that will doom a relationship is operating without a vision for it. A way of rectifying this is by starting the New Year revisiting your current relationship vision and updating it or tweaking it if the partners feel that’s needed.

Other experts presenting during the summit include: home schooling Mom and entrepreneur Michelle Shaeffer (Tuesday), business coach Chris Makell (Wednesday), Fortune 50 HR Professional Joy Moore (Thursday) and I on Friday. All calls are available for 24 hours after the call, but you must register first at http://whatsuccessfulpeopleknow.com

If you want to invest in yourself and your success library, you can get the MP3 recordings and transcripts of all five presentations, plus over $500 in FREE bonuses (including a half hour career consultation with Joy Moore) click here

Success Tip – Stephen Covey On Setting Priorities

Success television features a short (less than a minute) clip of success guru Stephen Covey’s thoughts about setting priorities. He outlines the difference between important and urgent.

Remember, just because it’s urgent for someone else DOESN’T mean that it has to be urgent for you. As the saying goes, someone else’s lack of planning doesn’t mean that it should be an emergency for you!

For more tips on time management, join us for the FREE New Year’s edition of the What Successful People Know Success Summit, being held Jan. 10-14.

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Success Tip – How a Positive Attitude Can Help You Overcome Procrastination, Third of Ten Articles

The following quiz will help you identify areas where a negative attitude has been keeping you from taking charge of your life. Answer “yes” to the statements that describe you.

1. I get discouraged when I think about all the problems I have.
2. I often wonder why my life is not as rewarding as it could be; many people around me seem to be living more satisfying lives than I am.
3. I have trouble focusing on my goals; I’m easily distracted at work.
4. I tend to put off getting started on projects because I’m always thinking about the things that can go wrong.

If you answered “yes” to any of the above statements, make a commitment to start improving your attitude immediately. Wondering how to do that? Read motivational books, listen to inspirational recordings, and associate with positive thinkers.

We are chiefly responsible for our feelings. While we can’t always control what happens, what we can control is our reaction, and this in turn impacts the outcome. Don’t let a negative attitude stand in the way of your happiness. And never, ever make an important decision when you’re feeling down.

The following tips can help you improve your attitude and overcome procrastination:
- Focus on the solution, rather than the problem. The more you focus on your problems, the more discouraged you’re likely to feel. Procrastinators tend to focus on all the reasons not to move forward, instead of focusing on the goal they want to achieve.
- Give your full attention to whatever you’re doing. When you concentrate on the things that can go wrong, you can’t stay focused on the job you’re doing. Failure is the inevitable consequence of a lack of focus.
- Don’t focus on all the things that can go wrong. Focusing on the hazards involved in trying to do something will almost always convince you to give up before you start.

This advice doesn’t mean you should throw caution to the wind. It’s enough to know what the dangers are, be prepared to respond to them, and then move ahead with the project-confident in your ability to handle whatever comes up.

People who dwell on all the things that could go wrong never get anything done. Productive people have learned to focus on the opportunities. By concentrating on the benefits of successfully completing a project, you will have won a major battle in the war against procrastination.

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Limiting Spending Over Christmas – Avoiding January’s Credit Card Blues.

I was listening to CBC the other day and was shocked by what the host said. According to him, if you paid the minimum balance on a $5,000 visa bill, it would take 17 years to pay it off. That’s a lot of interest.
 
This point really resonated with me because at the start of the New Year, a number of clients hire me, primarily for one reason, to help them get their financial houses in order. They come almost at the breaking point under the strain of keeping up appearances despite their secret life of large lines of credit, unpaid visa bills and years of unpaid taxes.
 
Do you, like them feel overwhelmed by the weight of your consumption? Do you, like them, feel the subtle and not so subtle pressure that our consumer society puts on us to keep up with those fictitious Jones, so spend, spend, spend? Do you, like them, KNOW that the weight of your guilt is making you feel more and more pessimistic about your future, financial and otherwise?
 
If I’ve just described you, here are some suggestions as to how you can avoid the all-too-common January hangover of debts from Xmases past. (And remember, with current interest rates, these debts just keep giving and giving, as the $5,000 Visa bill example so aptly illustrates.)
 Only pay cash for your presents. I know this seems radical in our world of instant credit, but by only using your debit card, or only paying cash, you’ll reduce your impulse buying and keep your buying in check.
 This next suggestion is for those who suffer from a severe case of “creditcarditis”. Get a metallic can, fill it with water, add your visa card and put the can in your freezer. The fact that the can’s metallic means that you can’t defrost the can in your microwave, no matter how much you want to. (One of my clients actually tried.)
 Tell those in your inner circle why you’ll no longer be buying them presents. Be transparent with those you trust and suggest instead that you share some quality time. Many will be relieved and follow your lead with their inner circle.
 Instead of spending money on a gift, give the gift of your time. Offer to babysit a friend’s children, so her and her husband can enjoy a date night. Or run errands for a house-bound senior.
 Make your presents instead of buying them. In our time challenged society, there’s nothing nicer than getting a box of home made cookies, some antipasto or a can of pickles.
 Reject the need to run out and buy someone a gift just because they’ve gifted you. Instead, learn to become more gracious at receiving.
 Put a limit on what you’ll spend on a gift and let others know what it is. Many families do this.
 Another family tradition that’s really popular is drawing names so that family members don’t have to buy for all. This is a great idea, especially in large families.
 While controversial with some, re-gift what you don’t want or need. There’s a reason that the saying, “One man’s junk is another man’s treasure,” is so popular.
 
To use a mixed metaphor, remember this. It doesn’t matter how much alcohol you drink this New Year’s Eve, if you went on what I call a spending bender over Xmas, you’re still going to feel a financial hangover in the New Year. 
 
Take Action Now!
 
If you want 2011 to be a great year, even your best year yet, use the simple strategies listed above to keep your spending in check. Pick one, find someone to be accountable to and set a deadline or doing it. You’ll find yourself in much better shape in the New Year.

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Success Tip – What You Resists Persists

Have you ever observed this? Sometimes we’re expending so much energy resisting “what is,” that we don’t have any energy left to change or improve the situation.

This point was brought home to me again recently by Mary Allen, who was a guest in the What Successful People Know Success Summit, held last month in November.

As Mary and I, both coaches, have observed, whatever we resist persists and even worse, it usually ends up running us. This is detrimental in that it doesn’t help us get what needs to be done completed or help you stay in the now, which is where your focus and power is.

So the next time you find yourself expending a lot of energy resisting something, say frustration and overwhelm, don’t do what most of us normally do, which is push these feelings away. 

Instead do the following: embrace the feeling of frustration and overwhelm, and allow it to come into your body. As simplistic as is seems, by feeling it fully, you’ll notice that it’s no longer running you. * If this is a situation that you’ve been resisting for a long time, realize that it may take more than one session to embrace it and move on.

Take Action Now

Think of a situation in your life that you’re resisting. Then write out everything that it’s costing you by doing so. Then, make a list of what you could achieve if you accepted the situation and moved forward/on.

Next, move into your body and embrace the situation by feeling the feelings it invokes. Continue practicing on a daily basis until you no longer see the situation as threatening. By doing this you’ll reclaim your power and be in a more powerful state to make the changes you want to make.

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Success Tip – How Your “Community,” Influences You

Have you ever given much thought to who you’re hanging out with and how “your tribe,” influences you? Well if you haven’t, you should, because according to an article in Success Magazine, a highly researched topic tells us that your friends’ behavior is contagious.

“Everything including obesity, divorce and smoking spreads like a virus. An ongoing, multi-decade research project proves the extent that our friends’ behavior affects our own. The Framingham Heart Study began in 1948 with people in Framingham, Mass. To date, the data collected on some 12,000 participants has yielded some startling results. Check this out:

•If someone you name as a friend gets divorced, you are 147 percent more likely to get divorced than if you didn’t have a friend who got divorced.
•If a friend becomes obese, the likelihood that you will follow suit increases by 171 percent.

What are the implications for you? Well there’s a saying that if you want to find out why your life is the way it is, look at the five most influential people in it. Your life will be a reflection of their influence.

“Negative nellies,” as I call them drag you down and make you think of limitations instead of possibilities. Positive people will lift you up and help you turn problems into possibilities.

Check out Success Magazine for more details on this fascinating phenomena.

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Success Tip – Tony Robbins’ Wisdom

I’m posting a great new article by coach extraordinaire Tony Robbins about the power of choice, which was in a recent edition of Success Magazine. As Tony says, the single force that shapes the quality of our lives is our power of choice. This power, that we all have can and does change everything.

To quote Tony, “Everything that happens in your life—what you’re thrilled with and what you’re challenged by—began with a decision. Your life is the outcome of the decisions you’ve made and the actions you’ve taken as a result of those decisions. Different decisions produce different results.

If you want to control the direction of your life, you must consistently make good decisions. It’s not what you do once in a while that has an impact on the direction of your life—it’s what you do consistently. Make decisions today about how you are going to live in the years to come. For your decisions to really make a difference in your life it’s imperative to decide what results you’re committed to—and know specifically how these results will transform your life. It’s equally critical to decide what kind of person you’re committed to becoming. Get clear about what you want to be, do and have, and what your life will be like after you accomplish this. With that clarity, you’ll find it becomes easier to make the kinds of decisions that will move you in the direction you desire.”

To read the entire article, click here:

Enjoy!

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